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Little Snacks, Big Relief
DISCOVER
RECIPES We are LovING
SIBO-Friendly Recipes and Snacks We Are Loving
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What Is sibo?
Small Intestinal Bacterial Overgrowth (SIBO) is a condition where an excessive amount of bacteria builds up in the small intestine, leading to symptoms like bloating, stomach pain, diarrhea, constipation, and other digestive challenges. While SIBO is challenging for anyone, it can be especially tough on kids and their families, as finding safe, kid-approved foods can feel overwhelming.
DISCLAIMER
The information provided on this website is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. We are not physicians or medical professionals, and the content shared here is based on personal experiences and research related to Small Intestinal Bacterial Overgrowth (SIBO).
Always consult with a qualified healthcare provider regarding any questions or concerns you may have about a medical condition, treatment, or dietary needs. Do not disregard or delay seeking professional medical advice because of something you have read on this site.
While we strive to ensure the information provided is accurate and up to date, SIBO treatments and dietary recommendations can vary greatly, and what works for one individual may not work for another. Always verify any information you plan to act upon with your healthcare provider.
By using this website, you acknowledge and agree that the creators of this site are not responsible for any decisions you make based on the information provided here.
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Follow us on Instagram for inspiration, helpful tips, and the latest products designed for kids managing SIBO.
HAVE QUESTIONS?
We're Here to Help!
Yumster Yo! Bar
Siete Grain Free Tortilla Chips
Emmy's Organics Coconut Cookies
Seven Sundays Sunflower Cereal
BEAR Fruit Splits
RXBAR
SkinnyDipped Dark Chocolate Peanut Butter Cups
SIBO-Friendly Snacks we are loving!
See what’s new and join the conversation
Follow us on Instagram for inspiration, helpful tips, and the latest products designed for kids managing SIBO.
About SIBO KIDS
For us, this journey began with our son, Eli. About a year ago, after months of sleepless nights, constant stomach pain, and heartbreaking tears, we finally received a diagnosis: SIBO. While it was a relief to have answers, the next emotion was fear—what could we feed him? How could we help him feel better and still enjoy being a kid?
We faced months of trial and error, learning about SIBO, experimenting with recipes, and figuring out what worked for Eli. Along the way, we realized just how few resources were out there for kids with SIBO. Many websites and diets cater to adults, leaving families like ours to navigate this journey alone.
Why We're Here
After a year of navigating SIBO, we’ve come to one conclusion: families shouldn’t have to go through this alone. I’ve spoken to many moms who’ve felt the same fear and frustration, and I’ve loved helping them find the resources and confidence they need to support their kids. That’s why we created SIBO Kids—to share the snacks, recipes, and tips that worked for Eli and to provide a resource for other families who are on this same path.
Our Mission
SIBO doesn’t have to take away the joy of childhood or the peace of family mealtime. Through this site, we hope to bring you kid-tested, parent-approved snacks, meal ideas, and tools to make life with SIBO easier. Whether you’re new to this journey or looking for fresh ideas, we’re here to help your family thrive.